What are your biggest challenges?

What are your biggest challenges?

Generally that is not always easy to answer as it depends on the day. If I stay up too late it’s getting up and moving for the day.

However the biggest challenge I have is twofold losing weight and exercising. Both for similar reasons. I have had knee issues since I was 14 so doing any version of cardio is hard which makes losing weight hard as well especially when you don’t understand portion control.